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County Development Squad

Squad: County Development Squad
Coaches:  Doug Alexander

Weekly Training Plan

Day Swim Times
Venue Land Training
MONDAY 8:30pm – 9:30pm NextGen Gym
THURSDAY 5:00am – 7:00am Milton Road Small Pool
FRIDAY 8:30pm – 9:45pm Milton Road Large Pool
SATURDAY 10:30am – 12:00pm Milton Road Small Pool
SUNDAY 6:30pm – 7:30pm Milton Road Large Pool
Squad Criteria

  • Swimmers should qualify for or be working towards qualifying for Wiltshire County Championships.
  • There are 5 sessions available and swimmers are encouraged to attend a minimum of 4 sessions to enable progression.


  • Representation at Wiltshire County Championships
  • To allow the late developers to progress in the sport, training will be well structured and a high level of discipline is expected within this squad.


  • Wiltshire County Championships
  • Level 3 Open Meets
  • Local Leagues


Squad members are required to bring the following equipment to every session :

  • Goggles, Drinks bottle,Kick board,  Pull buoy, Band, Paddles, Short Fins/Zoomers & Snorkel
Feedback Procedure

Swindon Dolphin is committed to providing a quality service to all our members and we welcome your feedback. Please feel free to email us

Document SDF049 v5.0 last updated 18/09/2013