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County Development Squad

Squad: County Development Squad
Lead Coach:  Doug Alexander
E-mail: doug.alexander@swindondolphin.co.uk ,
View County Development Squad Coaching Team here

Weekly Training Plan

Day Swim Times
Venue Land Training
TUESDAY 5:00am – 7:00am Milton Road
WEDNESDAY 7:00pm – 8:30pm Link Centre
FRIDAY 8:30pm – 9:45pm Milton Road Large Pool
Squad Criteria

  • Swimmers should qualify for or be working towards qualifying for Wiltshire County Championships
  • Swimmers should be committed to attending a minimum 2 out of 3 sessions.
  • Swimmers to be aged 12yr – 17yr old (at the end of the Competition Year)
  • Swimmers will be working towards / achieving targets set out in the Skills & Stamina criteria matrix within SCM.

Aims

  • Representation at Wiltshire County Championships
  • To allow the late developers to progress in the sport, training will be well structured and a high level of discipline is expected within this squad.

Equipment

Squad members are required to bring the following equipment to every session :

  • Goggles, Drinks bottle,Kick board,  Pull buoy, Band, Paddles, Short Fins/Zoomers & Snorkel
Feedback Procedure

Swindon Dolphin is committed to providing a quality service to all our members and we welcome your feedback. Please feel free to email us clubsecretary@swindondolphin.co.uk

Document SDF049 v5.0 last updated 18/09/2013