Regional Age Group Squad

Squad: Regional Age Group Squad
Coaches: Tess Farr, Tony Stratford.
E-mail: Tessa.Farr@swindondolphin.co.uk ,
Tony.Stratford@swindondolphin.co.uk

Weekly Training Plan
Day	Swim Times	Venue	Land Training
MONDAY	7:00pm – 8:30pm	Milton Road Large Pool
TUESDAY	5:00am – 7:00am	Milton Road Small Pool
WEDNESDAY	7:00pm – 9:00pm	Link Centre
THURSDAY	6:30pm – 8:00pm	Marlborough College
FRIDAY	7:00pm – 8:30pm	Milton Road Large Pool	5:45pm – 6:45pm
SATURDAY	6:30am – 8:50am	Milton Road Large Pool
Squad Criteria Swimmers to be within a minimum of 6% of Regional Age Group times. Total commitment to training, attend a minimum of 4 out of 6 sessions (9 – 10 years) 5 out of 6 sessions (11 years) all sessions (11 – 14 years) Swimmers will be selected based on their long term potential, attitude, attendance and commitment to the Swindon Dolphin programme. Wild Cards – any swimmer the Chief Coach feels would benefit from training in this group. Aims Representation at South West Regional competition. Representation and success at Wiltshire County competition. Competitions South West Regional Championships Wiltshire County Championships Level 1, 2 Open Meets Equipment Squad members are required to bring the following equipment to every session : Goggles, Drinks bottle, Kick board, Pull buoy, Band, Paddles, Short fins/Zoomers, Recording board and pencil (will be supplied) & Snorkel.
Feedback Procedure Swindon Dolphin is committed to providing a quality service to all our members and we welcome your feedback. Please feel free to email us clubsecretary@swindondolphin.co.uk Document : SDF050 v4.0 Last Updated 25/03/2013