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Regional Youth Squad

Squad: Regional Youth Squad
Coaches: Dean Fouracre, Tess Farr
E-mail: Dean.Fouracre@swindondolphin.co.uk , Tessa.Farr@swindondolphin.co.uk

Weekly Training Plan

Day Swim Times
Venue Land Training
MONDAY 7:00pm – 9.00pm Milton Road Large Pool
TUESDAY
WEDNESDAY 5:30am – 7.30am Link Centre
WEDNESDAY 7:00pm – 8:30pm Marlborough College
FRIDAY 7:00pm – 8:30pm Milton Road Large Pool  5:45pm – 6:45pm
SATURDAY 10:30am – 12:00pm Milton Road Large Pool
SUNDAY 6:30pm – 7:30pm Milton Road Large Pool
Squad Criteria

  • Swimmers to be within a minimum of 8% of Regional Age Group times.
  • Total commitment to training, attend a minimum of 5 out of 6 sessions.
  • Swimmers will be selected based on their long term potential, attitude, attendance and commitment to the Swindon Dolphin programme.
  • Wild Cards – any swimmer the Chief Coach feels would benefit from training in this group.

Aims

  • Representation at South West Regional competition.
  • Representation and success at Wiltshire County competition.

Competitions

  • South West Regional Championships
  • Wiltshire County Championships
  • Level 1, 2 Open Meets

Equipment

Squad members are required to bring the following equipment to every session :

  • Goggles, Drinks bottle, Kick board, Pull buoy, Band, Paddles, Short fins/Zoomers, Recording board and pencil (will be supplied) & Snorkel.
  • Sunday Pool Session – T-Shirts & Shorts.
Feedback Procedure

Swindon Dolphin is committed to providing a quality service to all our members and we welcome your feedback. Please feel free to email us clubsecretary@swindondolphin.co.uk

Document : SDF051 v6.0 Last Updated 16/07/2013