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Squad: Junior Squad
Coaches: Steven Cryer, Graham Cox, Gary Southern
E-mail: jnrsquadcoach@swindondolphin.co.uk
Weekly
Training Plan |
| Day |
Swim AM |
Swim PM |
Land Training |
| MONDAY |
|
|
|
| TUESDAY |
|
|
|
| WEDNESDAY |
|
7.00pm – 8.30pm
Marlborough College |
|
| THURSDAY |
5.30am – 7.30am
Milton Road Large Pool |
|
|
| FRIDAY |
|
8.30pm – 9.45am
Milton Road Large Pool |
|
| SATURDAY |
|
|
|
| SUNDAY |
|
8.00pm – 9.00pm
Milton Road Large Pool |
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Equipment
Squad members are required to bring the following equipment to every session
Goggles, Drinks Bottle, Kick Board, Pull-Buoy, Short
Fins, Snorkel. |
|
Squad
Criteria
- 11 - 13 year Olds
- Good skill base
- Positive Attitude
- Member of a strong and competitive unit
- Prepared to race (compete) when selected
- Must attend 'Designated Meets' when selected
|
Contact
Details Should you have any questions please contact your Coach
|
Feedback
Procedure
Swindon Dolphin ASC is committed to providing a quality service to all our
members and we welcome your feedback. Please feel free to email
us clubsecretary@swindondolphin.co.uk |