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County Age Group Squad

Squad: County Age Group Squad
Coaches: Doug Alexander,  Glenys Lock
E-mail: doug.alexander@swindondolphin.co.uk ,
Glenys.Lock@swindondolphin.co.uk

Weekly Training Plan

Day Swim Times
Venue Land Training
MONDAY 6:30pm – 8:30pm NextGen Gym
TUESDAY  NextGen Gym  6:30pm – 7:30pm
WEDNESDAY 7:00pm – 8:30pm Marlborough College
FRIDAY 5:15am – 6:45am Milton Road Small Pool
SATURDAY 10:30am – 12:00pm Milton Road Large Pool
SUNDAY 5:30pm – 6:30pm Milton Road Large Pool
Squad Criteria

  • Swimmers should qualify for or be working towards qualifying for Wiltshire County Championships.
  • Swimmers should be committed to atending a minimum 4 out of 5 sessions.

Aims

  • Representation and success at Wiltshire County Championships
  • This squad will enable swimmers to develop in line with Long Term Athlete Development (LTAD)

Competitions

  • Wiltshire County Championships
  • Level 3 Meets
  • Local Leagues

Equipment

Squad members are required to bring the following equipment to every session :

  • Goggles, Drinks bottle, Kick board,  Pull buoy, Band, Paddles, Short Fins/Zoomers & Snorkel
Feedback Procedure

Swindon Dolphin is committed to providing a quality service to all our members and we welcome your feedback. Please feel free to email us clubsecretary@swindondolphin.co.uk

Document : SDF048 v6.0 Last Updated 26/06/2014